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About this Version 

Stretch Break 6.1.2 for Mac is the latest version of the typing break program from Para Technologies. The program reminds you to take periodic breaks from your computer and provides stretches and ergonomic information.

Users can customize and select:

  • From 36 stretches and 21 ergonomic reminder messages
  • The time interval between breaks (default is 30 minutes)
  • Where the "Time to Stretch" reminder appears on their display
  • Sounds or music during stretch period

Note: On some Macs, the music may not play during the Stretch session. If you encounter this problem, contact the IS&T Help Desk.

System requirements

  • Processor: Intel-based Mac
  • Operating system: Mac OS X 10.7 and 10.8
  • Memory: 512 MB of RAM
  • Disk space: 3 GB